Spaghetti Squash with Meat Sauce

Hello everyone!

Here's a simple one to get the week started.  I hope you love it!

This recipe will feed two. 

Ingredients:

1lb ground beef

1 jar marinara sauce (I love Bove’s, it’s organic and has no sugar or preservatives)

1 spaghetti squash

Salt and pepper

Preheat the oven to 400 degrees.  Cut the squash in half fatways, and scoop out the seeds and guts.  Place in a glass pan and bake for 25 to 30 minutes.  When the squash is about 10 minutes from done, heat a saucepan to medium high heat, cook up the beef, season with salt and pepper, and drain excess liquid off.  Return the pan to the stove, add the sauce, then turn the heat down to medium low, allowing the sauce to get hot.  Using an oven mitt to protect your hands from the heat, scoop the spaghetti squash out with a fork, plate it, and top it with the meat sauce. 

Who says you can't have spaghetti on the Paleo diet?

See you tomorrow!

-C.E.