First things first...

Hello all!

My name is Meg, and I'm a CrossFit enthusiast.

I will be officially starting a month-long challenge to do the Paleolithic diet tomorrow, and I thought, "What better opportunity than this to start a blog?"  I've been playing around with some Paleo recipes in preparation for my dietary adventure, which will henceforth be a major portion of the media that will appear on my blog.  I hope that over the next 28 days, I'll come to see Paleo the way I see CrossFit, as a way of life instead of one of those things people just do because they ought to.  Stay posted for recipes, blogs about my personal experiences and challenges, and may be some other good stuff too!

Til then, cheers!

-C.E.